![]() ![]() How long does the 8 month sleep regression last? Once you know what to expect during this phase, you’ll find that there’s nothing to fear about this possible bump in the road. If out of nowhere, your normally easy-sleeping 8 month old has changed their usual pattern, this sleep regression is the likely culprit. This can help to rule out any underlying health concerns that might be causing unsettled sleep.As a parent, it can seem like there’s a new potential regression around every corner. If your baby or toddler has difficulty settling, it’s a good idea to talk with your GP or child and family health nurse. If your baby’s or toddler’s sleep and settling is causing you concern or stress, it’s a very good idea to get professional help with sleep and settling, especially if you’re not sure what the problem is or how to put a sleep strategy into action. Getting help with baby or toddler sleep and settling Body-rocking, head-rolling and head-banging at bedtime.I’d like to understand or change my child’s bedtime behaviour. Camping out: baby and child sleep strategy.Phasing out sleep habits: baby and child sleep strategy.I’d like to help my child learn to settle to sleep independently. Patting settling technique to help babies sleep.How can I make it more likely my child will settle and sleep? How can I tell when my child is ready for sleep? And if you have plenty of warm and loving interactions with your child while they’re awake, these strategies can support your child’s wellbeing and development, and also your relationship with your child. The evidence says that these strategies are safe. It might help to know that all the strategies on this website are thoroughly researched. You might have to try a few different approaches to sleep, settling and comforting to work out what’s right for you and your child. There are many ways to meet your child’s needs for both sleep and comfort, as well as your own need for rest. Working out how to meet your child’s needs and your needs Our grown-ups section has a lot of articles on maintaining your wellbeing and coping with stress if the way your child sleeps and settles is making things hard for you. When you’re physically, emotionally and mentally well, your child is more likely to grow, develop and thrive. And this can make a big difference to your health and wellbeing. Learning what helps your child to sleep and settle can mean that you get more sleep. You need sleep for your health and wellbeing. Before trying to settle your crying baby, it’s a good idea to first check whether your baby is hungry, uncomfortable or sick. comfort – for example, by not leaving a crying baby alone for long periods.Ĭonsistently responding to your baby’s or toddler’s needs for both sleep and comfort is an important part of bonding with your baby and helping your child grow up feeling safe, secure and cared for.īabies cry for many reasons.sleep – for example, by putting a baby to sleep when you see baby’s tired signs. ![]() It’s important to respond to your baby’s or toddler’s needs for: Sometimes happy, healthy babies or toddlers develop rapidly, which means they find it harder than usual to settle.īabies and toddlers who are crying while trying to settle also need comfort.Many babies or toddlers cry when they’re getting used to a new or different way of going to sleep.Many babies or toddlers cry when they need help to settle back to sleep after waking in the night.Some babies or toddlers cry when they’re tired but can’t settle to sleep.This can happen for many different reasons: Some babies and toddlers can have trouble settling to sleep by themselves, so they cry. Good sleep is also important for their health and immunity. Babies and children need sleep to grow and develop well. ![]()
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